What People Are Saying
“"I truly cannot recommend Dale Dietitians enough! Courtney truly helped me enjoy eating again while also making sure I was getting the nutrients I needed after dealing with some health issues. Not only did Courtney help me gain a better relationship with food, but she also helped me find a better sleep routine. I genuinely feel so much healthier and happier since working with Courtney. Within each meeting with Courtney, it was obvious she cared and genuinely wanted to help which I really appreciated. I am extremely grateful for Dale Dietitians and everything they have taught me!".”
— M.G.
“Dale Dietitians were instrumental in my journey with body image and overall health. Ashlen took the extra time to understand my health history and recommend solutions that would fit into my busy lifestyle. I learned valuable tools and a new way of thinking that have truly aided in my relationship with food and myself. Ashlen introduced hunger cues to me and it is a practice I continue to use to help nourish my body. I appreciate the time and care that Dale Dietitians have dedicated to me. They have genuinely helped me confront deep-rooted feelings and feel more comfortable in my own body.”
— T.A.
“I have worked alongside Ashlen for several years and she is hands down one of the friendliest and most knowledgeable dietitians I have had the pleasure to collaborate with! She goes above and beyond for her clients time and time again. I would highly recommend for anyone looking to create a balanced relationship with food and body!!!”
— S.M.
“Courtney is very professional and caring toward her patients/clients. She is very passionate and knowledgeable about nutrition. I would highly recommend Dale dietitians to anyone who is seeking nutrition counseling!”
-S.H.
“Courtney Dale was my nutritionist from February 2022 to October 2022.
I have struggled with weight issues for over 44 years. I used every diet & new fad that came around.
She introduced me to something I had not heard of before called Intuitive Eating. I purchased the book & the workbook. And proceeded to work with her & do weekly check ins. It was such a new concept for me, but I was so ready to start my journey.
With her patience, guidance & her gentle instruction I was able to work the program through the 10 principles. It completely changed my life. I now listen to the cues from my body & use Gentle Nutrition.
I would recommend Courtney to anyone who is embarking on their journey to change their life and get off the diet rollercoaster. I give her a 5 star plus rating. She is the best out there you will not go wrong she is well worth the money.”